"What the heck is DBT?" This video was made for adolescents but DBT is used for ADULTS as well. In fact, it was originally created for adults.
https://www.youtube.com/watch?v=Stz--d17ID4&feature=youtu.be
"What the heck is DBT?" This video was made for adolescents but DBT is used for ADULTS as well. In fact, it was originally created for adults.
https://www.youtube.com/watch?v=Stz--d17ID4&feature=youtu.be