"What the heck is DBT?" This video was made for adolescents but DBT is used for ADULTS as well. In fact, it was originally created for adults.
https://www.youtube.com/watch?v=Stz--d17ID4&feature=youtu.be
What the heck is DBT? (Video)
"What the heck is DBT?" This video was made for adolescents but DBT is used for ADULTS as well. In fact, it was originally created for adults.
https://www.youtube.com/watch?v=Stz--d17ID4&feature=youtu.be